NATURE HAS THE ANSWER
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Maca is a member of the cruciferous family of plants and is grown for it's radish-like root. It grows high in the Peruvian Andes between 9,000-14,000 feet where its cultivation and medicinal history dates back more than 2,500 years! The extreme conditions in which it grows help to develop Maca's extraordinary adaptogenic properties. An adaptogen is a non toxic substance that has a balancing and strengthening effect on all body systems. It will aid in the regulation of bodily functions and enhance our ability to cope with stress.
Gelatinized Maca utilizes an extrusion process were heat is applied and the starches are broken down resulting in a more concentrated product with higher digestibility and more acceptable for daily use without the need to cycle. Because maca is a cruciferous vegetable, raw maca contains goitrogens which can present complications to someone who is dealing with a thyroid imbalance. It is therefore safer to use gelatinized maca becuase the goitrogens have been neutralized in the heating process.
-Contains 20 amino acids; 10-11% protein by weight.
-Fatty acids- Over 20 total, including linolenic acid, palmitic acid, oleic acid.
-Immune enhancing sterols, high quality carbohydrates, and alkaloids.
-Calcium, magnesium, phosphorous, potassium, sulfur, sodium, and iron.
-30 additional trace minerals such as zinc, iodine, copper, and selenium.
-Vitamins B1, B2, C, and E
-Increases energy, stamina, oxygen in the blood, and physical strength.
-Supports the endocrine system, adrenals and thyroid
-Aids in proper hormone production and balancing.
-Enhances our mood
-Aphrodisiac- Increases libido and fertility in men and women.
-Its strong adaptogenic qualities help us effectively deal with stress.
Start with one teaspoon and increase up to two tablespoons as you get used to this powerful food. Maca is great blended into smoothies, teas, nut milks, and even coffee. Maca and cacao have been eaten together for centuries and combine very well. Maca acts as an emulsifier which helps draw fats/oils together with starches/sugars. As with any superfood or herb, it is recommended to take a week off during every month of consistent use in order to get the greatest benefit. Maca is a food, it can be taken in higher doses as the body gets used to it. It's beneficial effects on our body systems will be quite noticeable and most surely welcome.
I participated in Skyra’s 10 Day Detoxification & Manifestation experience...before we began the experience, participants were provided with information about what products were recommended (with links to purchase...so...easy to do!), and about what to expect and prepare for.
So before I even started I had already planned out what supplements I would be taking and what foods I would be eating.
I learned SO much about how to use foods, and time of eating to create optimal performance and overall better health.
We were provided with daily support where we could discuss how we were feeling...what was coming up for us.
Skyra is very clearly passionate about the information and knowledge she shares, and most importantly, she’s been through the process of detox.
From what I see, Skrya has numerous gifts/knowledge/wisdom to share.
Cellular Detox Strategist, HHP, CLC
I am so grateful you made your way here.
My passion is to encourage & support others in their healing journey & to create & offer the best, organic, Non-GMO, ethically sourced natural products to ensure quality & effectiveness.
In 2012, I made a decision to drastically change my life ~ to heal my physical, mental, emotional & spiritual self ~ which has become my passion & purpose today ~ to guide & support others.
For a large majority of adult life, I was in & out of doctors offices for seasonal depression & anxiety. I self medicated with work, alcohol, shopping & whatever else helped me to NOT FEEL. For years, I was prescribed all types of different pharmaceuticals & nothing really ever helped. I became a victim of the western medical system ~ covering up the symptoms rather than dealing with the underlying causes. In 2015, my immune system was severely compromised from toxic black mold exposure, then went through a series of accidents leaving me with a cervical spinal injury, tumors, nervous system disorders & severe inflammation & pain. There were days I could barely walk. Through grace, I was shown & took the road of natural healing & have since made a full recovery.
You see, symptoms are just a manifestation of a deeper root cause & never healed taking more toxins & chemicals! The underlying problem - which is most often toxins & unhealed emotional trauma or a traumatic experience - must be addressed, worked through & transmuted. Otherwise, painful emotions manifest in physical form - by breaking down our cellular structure, creating an acidic environment in our body. True healing is a body, mind, spirit synchronization.
Mother Nature has the cure & my inner intuition told me this was the answer. I was blessed to be shown & experience the road to TRUE health & wellness.
WE are here to live an abundant, blissful, joyful life!
Today, I share wisdom gained through my 7 year process to self healing.
I am a cellular detoxification & regeneration strategist, transformation & empowerment coach, spiritual guide ~ ACTIVATING healing on a physical, emotional, mental & spiritual level.
Through full immersion in the natural healing world I am a certified yoga instructor, Reiki master, herbalist, creator of retreats, online classes & experiences, design natural material art, jewelry & source natural, organic herbal products.
I live a simple life, immersed in the wonders of nature on the Big Island, Hawaii 🌈🌺🙏
My life evolves around my passion and soul purpose - supporting others on their healing journey.
We all have the power within & ability to heal ourselves.
I am so grateful you are here. Please reach out if I can answer any questions.
ALL IS IN DIVINE GRACE
Much love & Aloha xo ~ Skyra 🌈❤️✨